⚡ Booked for August  ·  2 spots open for September

Booked for August  ·  2 spots open for September

Bloated, Exhausted,
Not Losing Weight?
Your gut is why.

You're not the person who can't stick with things. Your career has taken off, you're present at every kids' practice, and your family still relies on you. Despite the chaos, you've got it together.

But your body is the one place it's not working — and it's not because you're not trying hard enough. Nobody's ever run real labs on your body. The kind that actually tell you about your hormones and your gut.

It's not that you haven't put in effort. It's that no one has ever been able to tell you why losing weight feels so much harder now.

Kat, founder of Alta360
What Other Women Have to Say

What Happens When You Fix Your Gut and Restore Your Metabolism

★★★★★ Rated 5 stars on Trustpilot
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Lindsey Barnett
Nov 17, 2025 · Verified
★★★★★
I was lost without Kat!

All my usual tricks of eating less calories and intermittent fasting didn't work. I had a closet full of clothes I wanted to wear but didn't feel comfortable in — always bloated, energy crashing every afternoon. Kat helped me understand the habits that were leaving my gut and hormones a mess. Once I entered the weight loss phase, I quickly began to drop the weight. It was such a relief because I truly thought I had tried everything.

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Alicia
Jan 26, 2026 · Verified
★★★★★
Working with Alta changed my life!

Before Alta, even though I was active and worked out, I was constantly bloated, tired, and gaining weight. Their whole body approach with nutrition, strength training, and functional lab work has changed my life. Now I'm the strongest I've ever felt — in control of my nutrition and mentally stronger. I will forever be grateful to Alta for the habits they've instilled in me to last a lifetime.

JP
Jessy Prado-Smith
Dec 2, 2025 · Verified
★★★★★
Life Changers

I entered this program feeling like I already knew a lot. I'm leaving an entirely different person — my habits and beliefs around nutrition and wellness have all been overturned for the better. I came here to lose some fat and eat better. What I got was not only weight loss, better digestion, and a healthier body, but a healthier life for myself and my family. What a gift!

K
Krista P.
Verified
★★★★★
Caring, Knowledgeable Coaches + Sustainable Results

After gaining 30 pounds over the last decade and dealing with low energy and chronic health issues, I knew I needed to make my health a priority. I had tried several programs and made changes on my own, but was on a hamster wheel of starting and getting frustrated. Alta helped me finally understand why — and break the cycle for good.

JW
Janine W.
Aug 19, 2025 · Verified
★★★★★
Six months and 20 lbs — extending for another year

For six years I lost and regained the same 10 lbs on repeat. Within six months with Alta I shed 20 lbs and — more importantly — finally understood why my body had been fighting me. I've now finished the program and signed on for another year. That tells you everything.

MM
Maria Martinez
Jun 16, 2025
★★★★★
Break free from feeling overstressed & depleted

I was a busy woman running on empty — constantly drained no matter how much I slept or how "clean" I ate. Within weeks of focusing on my gut health with Alta, I felt a real shift. More energy, less brain fog, and a body that finally felt like it was working with me instead of against me.

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Rennia Rochester-Wilson
Mar 29, 2026 · Verified
★★★★★
Phenomenal Experience — I wish I had found them sooner

This program was exactly what I wish I had access to when I was diagnosed with Hashimoto's over 14 years ago. Finding Kat and Andrew has been a blessing. At Alta, Kat helped me put all the pieces together — she is extremely knowledgeable about health and nutrition, and when she makes recommendations she always gives you the why. This is not a cookie cutter approach — it's tailored to your specific needs. I will carry the knowledge and continue the habits throughout my life. I genuinely wish I had found them sooner.

Sound Familiar?

You're Not Crazy for Thinking Something Feels Off

Your jeans fit in the morning… and by 3pm they don't.

You mute yourself on Zoom to sigh, because you have no more patience for your co-worker after getting poor sleep last night.

You won't step on the scale on vacation, but it's living in your head anyway.

You keep saying no to those invites from your friends, but you used to be more adventurous and energetic.

Now you can't tell if you're doing the right things… or missing something… or if this is just the way your body is now.

The Root Cause

What's Actually Going On

This isn't random.

All of those things you experience? They're connected.

The weight not coming off The bloating after certain meals The energy crashes The 2am wakeups

It feels like separate problems. So you've tried to fix them separately.

✕ Track your food again ✕ Switch up your workouts ✕ Try a probiotic for the bloating ✕ See a doctor — everything comes back "normal"

And sometimes that helps… for a week or two. Then you're right back where you started.

You went dairy and gluten free because someone told you to. It calmed things down. You still don't actually know if gluten was ever the problem. You don't want to spend the rest of your life this way without knowing what actually is.

Because none of those are the actual problem. The information is.

For most women in this position, it comes back to one place:

Your gut.

Not in the way social media talks about it. Not "just take a probiotic" or cut out gluten.

Your gut determines whether the food you're eating actually gets absorbed

Whether your body can burn fat efficiently or keeps holding onto it

It helps regulate your hormones — so low energy and libido shifts aren't random

And yes — it even affects your mood

So when something is off in your gut, it doesn't show up in just one way. It shows up as all of these at the same time:

Weight that won't move Bloating that doesn't make sense Energy that crashes Sleep that feels off
Real Results

What Other Women Have to Say

Real clients. Real results. In their own words.

Client Transformations

Real Results, Real Women

These aren't the result of restriction or willpower. They're what happens when your body finally gets what it actually needs.

Before and after transformation
Before and after transformation
Before and after transformation
Before and after transformation
Before and after transformation
Before and after transformation
Before and after transformation
Before and after transformation
Before and after transformation
Before and after transformation
Before and after transformation
Before and after transformation

In Their Own Words

Unfiltered messages straight from our coaching app, check-ins, and phones.

Booked for August
Ready to get answers?
Request a Consultation →
Booked for August · 2 spots for September

Is This You?

This is for you if…

You've deleted and redownloaded the same tracking app more times than you'd admit — and still feel like you're starting over every time

You've paid for a dietitian, a functional medicine doctor, or a "hormone coach" — got some data, got some direction, and then were on your own

Your labs keep coming back "normal," but you still feel like something's off

You're the one everyone else counts on — at work, with your kids, for your friends — and you can't figure out why your own body is the one thing that won't cooperate

You don't need someone to motivate you — you need someone to actually figure this out with you

This isn't for you if…

You're looking for someone to tell you to eat less and move more — that's free, and you already know it

You've never really tried to lose weight on your own before

You're looking for a quick 30-day reset instead of something that actually lasts

You're in your 20s and not dealing with any real symptoms yet

You're expecting a program like this to be covered by insurance

The Process

What Actually Happens When You Work With Us

This is where most programs get it wrong.

The first thing we do is not give you a plan. It's figure out why what used to work for you… isn't working anymore.

1

200+ Symptom Analysis

Everything you've been dealing with:

Your digestion · Your energy · Your sleep · Your cycle · Your stress · Headaches · Cold hands and feet · Hair falling out · Brittle nails · Waking up at 2am

All of it, mapped out in one place.

Sample Symptom Burden Graph

Symptom burden graph
2

Comprehensive Bloodwork

Better than anything you can get through insurance.

Looking at things most standard labs don't include: Inflammation · Blood sugar · Hormones · Key health markers that actually explain what's going on.

And this is usually the moment things click.

Sample bloodwork results
3

We Build Your Plan

We look at how you're currently eating and living. Not to judge it. But to understand what your body is responding to — and what it's not.

Not gluten-free because everyone online says so. Not dairy-free because it worked for your friend.

Your plan, built around your body, your schedule, your life.

Personalized plan example
4

You're Not Doing This Alone

Direct access to your team the entire time. Not like a doctor's appointment where you forgot to ask something and now have to wait six weeks. You could talk to us in five minutes.

No waiting weeks for an appointment

No standing Zoom call just to "check in" when there's nothing new

We dial it in until it works.

"Finally you realize… you were already working hard enough. You just didn't have clarity."

That's what changes inside Alta360. We give you the clarity — and then we help you use it.

The Application Process

Here's How the Application Works

Booked for August. 2 spots open for September — fill out the form to learn more.

1
Fill Out the Form

Submit a short application.

Answer a few short questions so we can share the right information about the program.

No commitment — just a way for us to get to know you and make sure we can actually help.

2
We Review Your Application

If you're not a fit for our program, we'll let you know and point you in the right direction.

3
Your Strategy Call

If it looks like we can help, you'll get a private strategy call where we:

· break down what's likely happening in your body
· show you exactly what we would do to fix it
· walk through what this would look like for you specifically

You'll leave that call with clarity — and you decide if you want to move forward

Get Program Info →

September cohort · 2 spots · No commitment

Not sure yet? Text us — we'll point you in the right direction  →  (970) 436-4440

Want to Go Deeper?

Most people don't need this to decide.

But if you want to understand exactly how and why this works, here's a 15-minute walkthrough of our entire program. The 5 things you need to know.

"You don't make thousand-dollar decisions on a whim, on a phone call. This is for whenever you're ready to actually look at it."

Kat

Hey! I'm Kat.

Over 10 years ago I was struggling hard. I was diagnosed with PCOS and Hashimoto's, but had very little help from my doctors.

I was gaining weight. Feeling exhausted. Hated my body. And had more gut symptoms than I could count.

I developed eating disorders, I tried being vegetarian, endless spin classes… nothing worked. I was ready to give up.

This led me on my journey of functional nutrition. I realized my gut played a role in everything, even my autoimmune condition, and it all changed.

Over the last 10 years I've helped over 800 women feel like themselves again. I freed them from the chains of endless calorie counting and taught them what it really means to be healthy.

Andrew

Hey! I'm Andrew.

After spending thousands on gut testing to be told I was fine, I was fed up. And my wife was too.

We knew we needed healthcare outside of the insurance system, and we found Kat.

First Kat helped my wife and I was so blown away by her approach I quit my job at Apple to build this program with her.

Now I am a more patient parent, in the best shape of my life, always seeking new adventures, and running my own business. All things I struggled with before focusing on my gut. And it all started by asking for help.

ALTA360
Booked Aug · 2 Spots Sep

Stop Guessing.
Get Answers.

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A
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★★★★★
Rated 5 stars on Trustpilot

Booked for August. 2 spots open for September — fill out the form to learn more.

Request a Consultation →