Featured Press
Medium | Kat Best of Alta Coaching On How To Get Past Your Perfectionism And ‘Just Do It’
"Many successful people are perfectionists. At the same time, they have the ability to say “Done is Better Than Perfect” and just complete and wrap up a project. What is the best way to overcome the stalling and procrastination that perfectionism causes? How does one overcome the fear of potential critique or the fear of not being successful? In this interview series, called “How To Get Past Your Perfectionism And ‘Just Do It’, we are interviewing successful leaders who can share stories and lessons from their experience about “how to overcome the hesitation caused by perfectionism. As a part of this series, I had the pleasure of interviewing Kat Best.
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Kat is the co-founder and Head of Nutrition for Alta Coaching, a Functional Nutritional Therapy Practitioner, NASM Certified Personal Trainer and Board Certified in Holistic Nutrition.
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Kat uses a holistic approach to guide her clients to eat for their unique goals, build meals from quality food and establish a routine of healthy habits, helping her clients to embrace and learn from challenges along the way. Her habit-based coaching, functional nutrition and hands-on approach highlight her expertise and fierce compassion to get her clients lifelong results."
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Exactly How Much Alcohol You Need to Drink to Gain 1lb of Fat
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The 7 Best Air-Fryer Toaster Ovens of 2024, Tested and Reviewed
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How To Make Walking A Legitimate Weight-Loss Workout
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26 Low-Carb Fruits You Can Eat On The Keto Diet, According To Dietitians
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